Upcoming Events
FALL EQUINOX YOGA WORKSHOP
9/21, 10a-12noon
"Tending the Flame, Harvesting the Gifts, "
Why Music, Yoga and Thai Massage?
These practices help us own our power, strengthen our bodies, soften our hearts, stop energy leaks, and cultivate a caring relationship with ourselves. Intentional caring and conscious energy management help us avoid burnout and show up to life full, embodied, powerful, and present.