Music, Yoga and Energy Work for Thriving!

Music, Yoga and Energy Work for Thriving! Music, Yoga and Energy Work for Thriving! Music, Yoga and Energy Work for Thriving!

CONCERTS, CUSTOM SONGS

CLASSES, RETREATS, PRIVATE SESSIONS

YOGIC CHANTING, NERVOUS SYSTEM RESILIENCY

EMAIL ME

Upcoming Events

KIRTAN

CHANT with VANDANAM

Kindly Pre-register

Pre-Register HERE

Upcoming Events

FALL EQUINOX YOGA WORKSHOP

9/21, 3-5p

"Tending the Flame, Harvesting the Gifts"

https://sageyogabeth.com/yoga-1

Why Music, Yoga and Energy Work?

These modalities help us own our power, strengthen our bodies, soften our hearts, stop energy leaks, and cultivate a caring relationship with ourselves. Intentional caring and conscious energy management help us avoid burnout, befriend our nervous systems, and show up to life full, embodied, powerful, and present.

Join the Sage Community

TOOLS FOR THE MAT. TOOLS FOR LIFE. This is an inclusive community that upholds the values of growth, kindness, vulnerability, curiosity, truth and progress.

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